Hello, Im Lindsay. I am a Nutritional Therapy Practitioner and a doula.

Wild and Well are two words that had significant meaning in my health journey.

I had digestive issues for 25 years, I didn't know life without painful bloat. It all started when I was 5 years old! I cleared out a bus of high school athletes, they were gagging on my farts. My doctor told my mom I was healthy because I liked vegetables. I struggled in school because I could never focus or retain anything. I started having joint pain and hip pain that made it hurt to walk around age 16, this continued for over a decade. I went to nursing school, I still couldn't focus, I got on ADHD medication. I started having anxiety and panic attacks, once I thought I was having a heart attack while driving down the highway. My periods got excruciating to where I would vomit on myself in bed because of the pain. I started having hot flashes, I had a 45 day long period and at one point had what appeared to be raw meat fall out of my lady parts. I was in the shower in my dorms and had to crawl my naked half towel covered body back to my room because I couldn't walk. I got on birth control, which made me hit rock bottom. It was a roller coaster that society told me was normal.

Then by the grace of God, I found Nutritional Therapy which explained the root of 25 years of pain - my digestive system wasn't working properly!!! I started to truly understand functional wellness and the fact that each cell in my body is trying to achieve homeostasis!! I started to support the process of digestion every symptom above peacefully started to heal.

Then I finally went back to the reason I went into nursing in the beginning, supporting moms to understand more about their body when it comes to having babies. Im also a doula and would love to educate you on many important parts of becoming a mother mamas are not often told.

YOU are the EXPERT of YOUR body!! 

I am the expert of nutrition.

Let's work together to support your body functionally!!

I'm glad you're here!

Love Lindsay Nutritional Therapy Practitioner 


The Gut Guide


The Gut Guide is a course teaching you how to discover the root cause of your digestive concerns and then how to support your bioindividual digestive needs.

MAMA's Map

Mama's Map is a course empowering you to be your and your childs advocate. It helps you to have a good foundation for understanding all that is pregnancy and postpartum.

Nutrition Consulting

1:1 nutritional therapy consulting with Lindsay to help you get to the root cause of your health concerns.